Francess

-Therapist.Writer.Poet-

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PTSD, Anxiety, Emotional Pain, Stress?

I will be offering workshops to teach you techniques to manage you own stress including the Life Cycle model for easy understanding of our stress hormones and how they debilitate our thinking ability. Please message me for further information.

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#Loveisnotacortisol

do you know what Love is not a cortisol means? If you see my Life Cycle blog post you can see that our autonomic nervous system creates the adrenalin stress response to stresses and fears like shock,